This is my regular teaching schedule here in Dallas, TX. I do also offer privates.

Stiff Guy Yoga 

Mon: 5:45 pm

Reef Point Yoga

 

I teach Stiff Guy yoga at Reef Point Yoga in Richardson every Monday! Its an awesome class for learning how to find more space in the body so you can prepare for more difficult flowing classes and also great for just slowing down and stretching it out intelligently. 

 

All Level Vinyasa Flow

Mon: 7 pm

Reef Point Yoga

 

Creative vinyasa flow that challenges you physically and mentally. All levels friendly and options are given for those that want to do less and those that want to do more. Do what you can. :)

 

We Flow

Thu: 4:30 pm

Fri: 9:15 am

We Yogis Lakewood

Creative vinyasa flow that challenges you physically and mentally. All levels friendly and options are given for those that want to do less and those that want to do more. Do what you can. :)

 
 

Happy hour vinyasa

Fri: 5:30 pm

We Yogis Uptown

 

Creative vinyasa flow that challenges you physically and mentally. All levels friendly and options are given for those that want to do less and those that want to do more. Do what you can. :)

 

We Flow

Sat: 10 am

We Yogis Uptown

 

Creative vinyasa flow that challenges you physically and mentally. All levels friendly and options are given for those that want to do less and those that want to do more. Do what you can. :)

 

We flow 

Sun: 3 pm

We yogis Lovers

 

Creative vinyasa flow that challenges you physically and mentally. All levels friendly and options are given for those that want to do less and those that want to do more. Do what you can. :)

 

Deep Stretch

Sun: 5:45 pm

Thurs: 7:15 pm

We Yogis Uptown

 

Deep stretch and singing bowl meditation. Come to stretch and enjoy a 15 minute sound healing meditation after. PURE BLISS.

 

Powerful Flow 

Tuesday 7 pm 

Black swan yoga

 

Powerful flow in a room heated to 90 degrees with oppurtunities to get inverted and have some fun!